Category Archives: Uncategorized

Macrobiotics, facial dignostics and miso soup

The last days at school I had lectures with Steven Acuff, another health expert. He has been speaking a lot about macrobiotics and eating in a balanced way. He also taught us some basic facial diagnostics which was amazing. It … Continue reading

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Love your liver

Right now I’m in the middle of a very intense week at my nutrition school. I’m learning so much and it is all very exciting. Yesterday we had lectures on detoxification with Peter Wilhelmsson, one of my favourite teachers. I … Continue reading

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Home sweet home

After two weeks away from home, today I got back to Stockholm. Upon my return I stopped at the store and picked up some groceries; walnuts, cashews, greek sheep’s milk cheese, parsley, cucumber, tomatoes, bananas, grapefruit, lemons, fresh mint, green … Continue reading

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Summer food

Summer means food growing in abundance, even in my¬†(cold) part of the world. For the past few days I’ve been staying in the countryside and helping out a little bit in the greenhouse that is here. I got all excited … Continue reading

Posted in Desserts/baking/sweets, Uncategorized | 2 Comments

Fast food

Happiness is to be able to enjoy the simple things in life. Today I woke up with a smile on my face and gave thanks for yet another day. My day was filled with blessings. When I came home I … Continue reading

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From salsiccia to sprouts

What would you say is the exact opposite of vegan raw food (un)cooking? I think I know the answer, it must be the italian cuisine.. Why? Because it’s based on a lot of dairy, meat, eggs and wheat products. And … Continue reading

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Bananas over bananas

Today a truck delivered some organic fruit and veg to the institute. Me and the other interns went to unpack the pallet. One of the big boxes consisted of not only organic- but also biodynamic BANANAS.¬†Organic and biodynamical farming are … Continue reading

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